How does fasting before exercise helps in fat loss? Our body maintains homeostasis of blood glucose concentration levels By truefitadmin|2022-09-06T04:51:18+00:00September 6th, 2022|Articles & Stories|0 Comments Read More
Why does an exercise-induced weight loss plan gets failed? Our body tends to maintain energy balance (EB) i.e By truefitadmin|2022-08-30T06:01:34+00:00August 30th, 2022|Articles & Stories|0 Comments Read More